Body Rock Boot Camp Offers New Yoga Classes
Yoga is Instrumental: we offer mindful yoga for people who love music.
If there's mindful yoga for people who love to wear Burkenstocks;
why cant there be mindful yoga for people who love to listen to music?
If you love music this class is for you!
7:00pm Wednesdays
Yo!-fu: Yoga fu-zed with breakdanceand kung-fu
For all you wanna-be yogis, breakdancers and Jacki Chan's out there. This class is for you!
A fu-nky fu-zion of fu-n fu-nctional exercise, designed to Rock your body!
12:00pm Thursdays
We at Bodyrock Bootcamp believe that before you add weights, machines, or any other accessory, you must first master your body. Our "back to basics" program, simply combines gravity and your very own body weight, to functionally train your body; the way it was meant to be trained.
Let us Rock your Body!
email: nate@bodyrockbootcamp.net
or call: 877-807-0065
Bodyrock Personal Training Gym
3858 Lancaster Ave
(Between Hamilton and 39th street)
Release Date: Monday, November 12th 2007